Zinc is the second most abundant trace mineral in the body, being present in all tissues Zinc has a wide variety of functions including growth and human development, the healthy functioning of the immune system, and the maintenance of healthy skin, hair, nails and bone Zinc is also related to the normal absorption and actions of vitamins, especially the B-complex Food State Zinc and Copper is presented to the body in a probiotic complex and thus is a gentle and well absorbed supplement complete with amino acids and nutrient carriers from the associated probiotic culture Food State Zinc is combined with copper to prevent a possible risk of copper deficiency during long-term usage. Zinc and copper compete for the same absorption sites, and an excess of Zinc can ultimately cause a copper deficiency This supplement is suitable for Vegetarians, Vegans and those with Candida and yeast sensitivities Free from yeast, wheat, starch, gluten, soy, lactose, added colourings, sweeteners and preservatives Free from Genetically Modified Substances Zinc is an essential trace element, present in all tissues. Your body cannot store zinc but has a rapid turnover rate, which is why you need to keep supplies up. Recommended Intake - One tablet daily as a food supplement or as directed by a practitioner. What does it do? · It is needed for growth and human development · It is essential for a healthy immune system · It helps to balance blood sugars through insulin · It helps to maintain healthy liver function, digestion and proper metabolism of carbohydrates · It helps to maintain a healthy nervous system · It is involved in reproductive organs, prostate gland and healthy semen Why might you choose to take extra Zinc/Copper? · Soil deficiencies may have reduced zinc levels available in vegetables, and some zinc is removed in food processing · Too much fibre in the diet inhibits zinc absorption, as it binds and carries zinc away before it is accepted by the absorption sites · If you are consuming large amounts of tea, coffee and/or alcohol, zinc will be excreted from the body · Long-term use of diuretics, the contraceptive pill and IUDs may deplete your body of zinc · If you are a 'sporty type', excessive sweating can cause a loss of up to 3mg / day Why Nature's Own? Nature's Own Zinc/Copper supplement is in a Food State, which means the nutrients will be presented to your body in the same form as they are in food. Food State nutrients have been tested by independent laboratories, who found that they: · are significantly better absorbed, longer retained and better used than standard chemical supplements; · do not need to be taken with food, as they contain all the necessary food factors needed for absorption; · have no known allergic reactions; and · are suitable for vegetarians and vegans. Nature's Own Zinc supplement is combined with a small amount of copper. Zinc and copper compete for absorption sites in your body, and an excess of one will deplete the other. This ratio prevents copper deficiency from long-term zinc supplementation.