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Yoga strengthens bones without endangering joints: it stands to reason that yoga is the perfect therapy for osteoporosis. In this comprehensive and thoroughly illustrated guide, Loren Fishman, MD, an experienced clinician, helps readers understand osteoporosis and give a spectrum of exercises for beginners and experts. With more than 350 illustrations. 400pages pb
Ships within 48 hours · Estimated delivery Aug 11 - Aug 16
US$40
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